Posted: October 1, 2025
Learn how shorter days, cooler weather and seasonal routines affect your body—and get practical strategies to reach your weight loss goals this fall.
Posted: October 1, 2025
Build strength this season with expert tips from Healthier 901. Learn safe, effective ways to stay strong, energized and resilient in colder months.
Posted: September 10, 2025
Studies have shown how relationships between the generations have a great impact on the mental health of everyone involved.
Posted: September 1, 2025
Shake off the Fall slump with expert advice, practical tips and free H901 resources to help you boost energy, stay consistent and finish fall strong.
Posted: September 1, 2025
Fuel your workouts with fall superfoods. Discover how seasonal favorites like pumpkins, sweet potatoes and kale can boost energy, recovery and overall health.
Posted: August 13, 2025
Ready to move better, feel stronger, and reduce your risk of injury? Functional fitness is a powerful way to build real-life strength—no gym required.
Posted: August 5, 2025
Support your child’s immune system with 8 healthy lifestyle tips for back-to-school success—plus free resources from Healthier 901 to help you start strong.
Posted: August 1, 2025
Faith and therapy are not mutually exclusive—they are powerful together.
Posted: July 24, 2025
Healthier 901 is here to help you move confidently and safely with simple, joint-friendly workouts that meet your body where it is. Because when it comes to lifelong wellness, staying active isn’t about pushing through pain—it’s about moving with pur...
Looking for Practical Parenting Advice?
Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.
Practical Parenting Blog
Patient Stories
Academy Award-Winning Actress Helen Hunt to Headline Methodist Healthcare Foundation Luncheon
The Methodist Healthcare Foundation will welcome Academy Award-winning actress and breast cancer advocate Helen Hunt as the featured speaker for its a...
Methodist University Hospital Opens Neuroscience Institute Expansion
The renovation includes 47 rooms for neurology and neurosurgery patients, including six which can be capable of long-term monitoring of epilepsy patie...
Methodist Healthcare Foundation Announces New Director of Development
Kristin Rayford has joined the Methodist Healthcare Foundation team as Director of Development.