Healthy Lifestyle
Seven Ideal Indoor Workouts for Dreary Winter Days
Posted: January 1, 2026
Learn how to set realistic resolutions that last. Access expert-backed tips, simple strategies, and Healthier 901 tools to help you build healthy habits all year long.
Posted: December 31, 2025
The New Year is the perfect opportunity to embrace new coping strategies to manage the post-holiday stress and get set for a successful year
Posted: December 3, 2025
Stay active this winter with Healthier 901’s expert tips on layering, apparel, and safe practices for outdoor workouts in cold weather.
Posted: December 1, 2025
Here are some tips help the holidays feel more peaceful.
Posted: November 26, 2025
Healthier 901 celebrates 2025 with big milestones, inviting you to reflect on your progress and get inspired for a strong start to 2026.
Posted: November 21, 2025
Lung cancer causes more deaths than breast, colon, and prostate cancers combined, often developing without early symptoms. Common signs include persistent cough, chest pain, shortness of breath, and coughing up blood. Early detection through screenin...
Posted: November 17, 2025
Change does not have to be a bad thing and can offer time for deeper reflection.
Posted: November 1, 2025
Better manage your blood sugar and support your weight loss goals this November with simple, science-backed dietary tips from Healthier 901.
Posted: November 1, 2025
Avoid holiday weight gain with 9 science-backed tips from Healthier 901. Stay active, eat mindfully and enjoy Thanksgiving guilt-free.
Looking for Practical Parenting Advice?
Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.
Practical Parenting Blog
Patient Stories
Academy Award-Winning Actress Helen Hunt to Headline Methodist Healthcare Foundation Luncheon
The Methodist Healthcare Foundation will welcome Academy Award-winning actress and breast cancer advocate Helen Hunt as the featured speaker for its a...
Methodist University Hospital Opens Neuroscience Institute Expansion
The renovation includes 47 rooms for neurology and neurosurgery patients, including six which can be capable of long-term monitoring of epilepsy patie...
Methodist Healthcare Foundation Announces New Director of Development
Kristin Rayford has joined the Methodist Healthcare Foundation team as Director of Development.