Healthy Lifestyle
Eating Well, Without the Whiplash: Navigating New Dietary Guidelines
Posted: February 16, 2026
A cardiologist is a physician who specializes in diagnosing, treating, and preventing diseases of the heart and blood vessels. Cardiologists care for patients with symptoms like chest pain or shortness of breath, manage chronic conditions, and guide ...
Posted: February 7, 2026
Heart disease risk doesn’t begin later in life — it can start developing as early as the 20s and 30s. Adults ages 20–40 may be considered at higher risk for heart disease when early factors such as high blood pressure, high cholesterol, diabetes, smo...
Posted: February 2, 2026
Learn which heart disease screenings you need and when. From routine blood pressure checks to advanced imaging—discover how early detection can prevent heart attacks and strokes.
Posted: February 1, 2026
Learn how plaque buildup silently threatens your heart, what puts you at risk, and proven steps to detect and slow atherosclerosis before it leads to heart attack or stroke.
Posted: February 1, 2026
Lifelong learning not only expands our knowledge base and broadens our life experience, cultivating curiosity positively impacts our mental health and wellbeing.
Posted: January 26, 2026
Celebrate National Snack Month with 10 easy, healthy snack ideas that support energy, fullness, and balanced nutrition—without sacrificing flavor.
Posted: January 26, 2026
Explore 9 evidence-based habits that support heart health. Small, realistic changes can make a big difference over time.
Posted: January 1, 2026
Stay active indoors this winter with simple at-home workouts, expert tips, and easy moves using everyday household items. Keep moving despite the weather!
Posted: January 1, 2026
Learn how to set realistic resolutions that last. Access expert-backed tips, simple strategies, and Healthier 901 tools to help you build healthy habits all year long.
Looking for Practical Parenting Advice?
Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.
Practical Parenting Blog
Patient Stories
Academy Award-Winning Actress Helen Hunt to Headline Methodist Healthcare Foundation Luncheon
The Methodist Healthcare Foundation will welcome Academy Award-winning actress and breast cancer advocate Helen Hunt as the featured speaker for its a...
Methodist University Hospital Opens Neuroscience Institute Expansion
The renovation includes 47 rooms for neurology and neurosurgery patients, including six which can be capable of long-term monitoring of epilepsy patie...
Methodist Healthcare Foundation Announces New Director of Development
Kristin Rayford has joined the Methodist Healthcare Foundation team as Director of Development.