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Blog Entry 1
Healthy Lifestyle

The Holiday Gift-Giving Guide for a Healthier Lifestyle

By Your Health Staff
Understanding the 5 Stages of Palliative Care
By Your Health Staff

Posted: December 10, 2024
Do you know the difference between palliative and hospice care? Learn about both and understand the five stages of palliative care.
Warm Up to Winter Workouts: Five Ways to Stay Active Despite the Chill
By Your Health Staff

Posted: December 1, 2024
Stay active this winter with 5 easy & fun workout tips for all ages. From walking to skating, get moving today!
Journaling for Mental Health: Benefits and Tips
By Ashley Higginbottom, LCSW, Counselor

Posted: November 27, 2024
Improve your mental health with the healing power of journaling and explore the surprising benefits and tips for writing with intention.
Strike the Right Balance to Avoid Overeating This Holiday Season
By Your Health Staff

Posted: November 26, 2024
You aren't alone if you often gain weight during the holiday season. Learn some tips for avoiding overeating and keeping those pounds away this year.
Answering Your Questions: What Causes Parkinson's Disease?
By Your Health Staff

Posted: November 26, 2024
Are you wondering what causes Parkinson's disease or have other questions about this progressive disorder? Methodist Le Bonheur Healthcare answers some FAQs.
10 Flavorful Tips to Trim Fat & Sugar from Your Turkey Day Meal
By Your Health Staff

Posted: November 15, 2024
Discover 10 simple, healthy Thanksgiving recipe swaps to reduce sugar, fat and calories without sacrificing flavor.
The Lens of Gratitude: Remaining Thankful Even When Facing Life’s Challenges
By LaNita Conley, Behavioral Health Screener

Posted: November 11, 2024
Discover how gratitude transforms life's challenges into blessings. Explore poetic reflections and expert guidance.
Fight Off the Common Cold: Proven Self-Care Methods
By Your Health Staff

Posted: November 4, 2024
Reduce stress and anxiety with simple breathing exercises. Discover how techniques like box breathing can calm your mind and body, improving overall well-being.
Ditch the Guilt: 7 Surprising Reasons to Enjoy Holiday Meals
By Your Health Staff

Posted: November 1, 2024
Discover seven scientifically-proven benefits of guilt-free holiday eating, promoting mental and physical well-being, balanced nutrition and healthier relationships with food.

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Looking for Practical Parenting Advice?

Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.

Practical Parenting Blog

Patient Stories

Go Pink with Methodist Le Bonheur Healthcare in October!

Go Pink with Methodist Le Bonheur Healthcare in October!

Methodist Le Bonheur Healthcare is going pink for Breast Cancer Awareness Month in October!

Methodist Le Bonheur Healthcare Offers Free Blood Pressure Checks in Partnership with Local Barbershops

Methodist Le Bonheur Healthcare Offers Free Blood Pressure Checks in Partnership with Local Barbershops

Methodist Le Bonheur Healthcare will begin offering free blood pressure screenings in partnership with Concorde Career College, Remington College and ...

Methodist Le Bonheur Healthcare Welcomes Taye Diggs to Annual Healthcare Luncheon

Methodist Le Bonheur Healthcare Welcomes Taye Diggs to Annual Healthcare Luncheon

Hollywood actor, children’s book author to headline Nov. 10 event hosted by Foundation