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Blog Entry 1
Healthy Lifestyles

10 Flavorful Tips to Trim Fat & Sugar from Your Turkey Day Meal

By Your Health Staff
The Lens of Gratitude: Remaining Thankful Even When Facing Life’s Challenges
By LaNita Conley, Behavioral Health Screener

Posted: November 11, 2024
Discover how gratitude transforms life's challenges into blessings. Explore poetic reflections and expert guidance.
Fight Off the Common Cold: Proven Self-Care Methods
By Your Health Staff

Posted: November 4, 2024
Reduce stress and anxiety with simple breathing exercises. Discover how techniques like box breathing can calm your mind and body, improving overall well-being.
Ditch the Guilt: 7 Surprising Reasons to Enjoy Holiday Meals
By Your Health Staff

Posted: November 1, 2024
Discover seven scientifically-proven benefits of guilt-free holiday eating, promoting mental and physical well-being, balanced nutrition and healthier relationships with food.
How Breathing Exercises Can Help Manage Stress
By Kim McCaskill, LPC-MHSP

Posted: November 1, 2024
Discover how breathing exercises like box breathing can reduce stress and anxiety. Learn simple techniques to calm your mind and body, improving overall well-being.
BRCA1, BRCA2 and Cancer Risk: Should You Have Genetic Testing?
By Your Health Staff

Posted: October 23, 2024
BRCA1 or BRCA2 gene mutations can increase your risk for breast and ovarian cancer. Find out whether genetic testing might be right for you.
Is It Sinus Pain or Facial Pain Caused by Another Condition?
By Your Health Staff

Posted: October 21, 2024
Sinus or facial pain from other conditions can cause great discomfort. Find out how to tell the difference and what treatments can help.
8 Ways MyChart Can Help You Manage Your Health
By Your Health Staff

Posted: October 15, 2024
Methodist Le Bonheur Healthcare’s new MyChart patient portal takes the hassle out of healthcare. Learn more about how it can improve your health.
A Breast Health Primer: What Does Dense Breast Tissue Mean?
By Your Health Blog

Posted: October 9, 2024
Learn about dense breasts, including their causes and various treatments, as well as their connection to an elevated risk of developing breast cancer.
Foods to Fall For and Other Seasonal Nutrition Tips
By Lyndsey Acree Lowrimore, RD, LDN

Posted: October 8, 2024
Add fall produce to your diet and increase physical activity to promote better health and a healthy lifestyle.

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Looking for Practical Parenting Advice?

Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.

Practical Parenting Blog

Patient Stories

Go Pink with Methodist Le Bonheur Healthcare in October!

Go Pink with Methodist Le Bonheur Healthcare in October!

Methodist Le Bonheur Healthcare is going pink for Breast Cancer Awareness Month in October!

Methodist Le Bonheur Healthcare Offers Free Blood Pressure Checks in Partnership with Local Barbershops

Methodist Le Bonheur Healthcare Offers Free Blood Pressure Checks in Partnership with Local Barbershops

Methodist Le Bonheur Healthcare will begin offering free blood pressure screenings in partnership with Concorde Career College, Remington College and ...

Methodist Le Bonheur Healthcare Reminds Men to Seek Preventative Health Screenings

Methodist Le Bonheur Healthcare Reminds Men to Seek Preventative Health Screenings

Methodist Le Bonheur Healthcare encourages men to take steps to improve their overall physical and mental wellness by scheduling routine health exams.