Please enter your First Name.
Please enter your Last Name.
Please enter your email.
Thank you for subscribing!
Blog Entry 1
General Wellness

The Truth About Social Media and Mental Health

By Your Health Staff
Discover Healthy Options for the New Year: Local Restaurants Offering Nutritious Choices 
By Your Health Staff

Posted: January 3, 2025
Discover healthy restaurants in Memphis, TN. Explore our curated list of local eateries serving nutritious, delicious meals.
Dry January: A Good Time to Evaluate Our Relationship with Alcohol
By Your Health Staff

Posted: January 2, 2025
Reassess your drinking habits this Dry January. Learn the risks & benefits of alcohol consumption & discover practical tips for a healthier relationship with alcohol.
Resolve to Live a Healthier, Happier Life in 2025
By Your Health Staff

Posted: January 1, 2025
Kickstart a healthier, happier you in 2025! Discover how Healthier 901's free resources can help you achieve your wellness goals.
The Holiday Gift-Giving Guide for a Healthier Lifestyle
By Your Health Staff

Posted: December 11, 2024
Discover 12 healthy holiday gift ideas to support your loved ones' wellness journeys. Get inspired with Healthier 901's gift guide!
Understanding the 5 Stages of Palliative Care
By Your Health Staff

Posted: December 10, 2024
Do you know the difference between palliative and hospice care? Learn about both and understand the five stages of palliative care.
Warm Up to Winter Workouts: Five Ways to Stay Active Despite the Chill
By Your Health Staff

Posted: December 1, 2024
Stay active this winter with 5 easy & fun workout tips for all ages. From walking to skating, get moving today!
Journaling for Mental Health: Benefits and Tips
By Ashley Higginbottom, LCSW, Counselor

Posted: November 27, 2024
Improve your mental health with the healing power of journaling and explore the surprising benefits and tips for writing with intention.
Strike the Right Balance to Avoid Overeating This Holiday Season
By Your Health Staff

Posted: November 26, 2024
You aren't alone if you often gain weight during the holiday season. Learn some tips for avoiding overeating and keeping those pounds away this year.
Answering Your Questions: What Causes Parkinson's Disease?
By Your Health Staff

Posted: November 26, 2024
Are you wondering what causes Parkinson's disease or have other questions about this progressive disorder? Methodist Le Bonheur Healthcare answers some FAQs.

Subscribe To Receive Health & Wellness Tips In Your Inbox

Please enter your First Name.
Please enter your Last Name.
Please enter your email.
* denotes a required field

Looking for Practical Parenting Advice?

Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.

Practical Parenting Blog

Patient Stories

Methodist Healthcare Foundation Welcomes Memphians Chirag Chauhan and Lori Patton to Board of Directors

Methodist Healthcare Foundation Welcomes Memphians Chirag Chauhan and Lori Patton to Board of Directors

The Methodist Healthcare Foundation recently welcomed two long-time Memphians to its board of directors - Chirag Chauhan, financial advisor and managi...

Methodist Le Bonheur Healthcare Welcomes Emmy-Award Winning Actor Dennis Quaid to Annual Foundation Luncheon

Methodist Le Bonheur Healthcare Welcomes Emmy-Award Winning Actor Dennis Quaid to Annual Foundation Luncheon

Methodist Le Bonheur Healthcare and the Methodist Healthcare Foundation will host the Methodist Healthcare Luncheon featuring a conversation with Emmy...

Go Pink with Methodist Le Bonheur Healthcare in October!

Go Pink with Methodist Le Bonheur Healthcare in October!

Methodist Le Bonheur Healthcare is going pink for Breast Cancer Awareness Month in October!