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Blog Entry 1
Healthy Lifestyle

What Are Macros, and Why Do They Matter for Weight Loss?

By Your Health Blog
Challenging Stereotypes and De-Stigmatizing Mental Health
By Alice White, Licensed Clinical Social Worker (LCSW)

Posted: April 25, 2025
Challenge negative stereotypes and misconceptions about mental health. Speaking out against stereotypes and sharing your story may have a positive impact on another person or yourself.
Understanding Measles in Adults
By Your Health Blog

Posted: April 16, 2025
The Centers for Disease Control and Prevention (CDC) recommends that adults born after 1957 have at least one dose of the measles, mumps, and rubella (MMR) vaccine. However, some adults may need additional protection.
Whole Grain Pasta Salad: A Fresh, Flavorful Way to Enjoy More Veggies
By Your Health Staff

Posted: April 10, 2025
We’re wild about this delicious, nutrient-rich meal from in-house healthy cooking expert, Chef Phillips, and we’re also eager to help debunk the nutrition myth that eating pasta is a no-no.
Life-Saving Gift: Importance of Living Kidney Donation
By Vasanthi Balaraman MD, FASN, Director, Living Donor Kidney Transplant

Posted: April 7, 2025
Currently, there are over 89,000 people awaiting a kidney transplant, with the demand for organs far exceeding the supply. Tragically, thousands of patients die each year while waiting for a transplant.
7 Simple Yoga Poses to Help You Breathe Easier in Allergy Season
By Your Health Staff

Posted: April 3, 2025
While over-the-counter medications can help, we’re here to suggest another natural way to find relief: yoga.
Cultivating Hope: Strategies for a Healthier Mind
By Renee Dillard, Director of EAP & Community Behavioral Health

Posted: April 1, 2025
Hope can be a powerful tool for mental health. Learn how to choose hope and cultivate resilience in the face of adversity.
Take Charge of Your Health: Get Screened for Colorectal (Colon) Cancer
By Your Health Staff

Posted: March 10, 2025
Early detection through screening is key to preventing colorectal cancer. Discover the latest guidelines and tips to reduce your risk.
Ground Turkey Sweet Potato Skillet: A Hearty, Healthy One-Pan Meal
By Your Health Staff

Posted: March 7, 2025
Discover a hearty, healthy one-pan meal: Ground Turkey Sweet Potato Skillet. Easy, delicious, and packed with nutrients. Get the recipe!
Spring Clean Your Fitness Routine: Four Areas to Target for a Refresh
By Your Health Staff

Posted: March 5, 2025
Revitalize your wellness routine this spring! Discover 4 key areas to refresh your diet, exercise, schedule, and environment for a healthier you.

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Looking for Practical Parenting Advice?

Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.

Practical Parenting Blog

Patient Stories

Methodist Healthcare Foundation Announces New Director of Development

Methodist Healthcare Foundation Announces New Director of Development

Kristin Rayford has joined the Methodist Healthcare Foundation team as Director of Development.

Methodist Healthcare Foundation Welcomes Memphians Chirag Chauhan and Lori Patton to Board of Directors

Methodist Healthcare Foundation Welcomes Memphians Chirag Chauhan and Lori Patton to Board of Directors

The Methodist Healthcare Foundation recently welcomed two long-time Memphians to its board of directors - Chirag Chauhan, financial advisor and managi...

Methodist Le Bonheur Healthcare Welcomes Emmy-Award Winning Actor Dennis Quaid to Annual Foundation Luncheon

Methodist Le Bonheur Healthcare Welcomes Emmy-Award Winning Actor Dennis Quaid to Annual Foundation Luncheon

Methodist Le Bonheur Healthcare and the Methodist Healthcare Foundation will host the Methodist Healthcare Luncheon featuring a conversation with Emmy...