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Blog Entry 1

Stay Fit on Vacation: Summer Travel Fitness Hacks

By Your Health Staff
Rise and Shine: Best Morning Workouts to Beat the Summer Heat
By Your Health Staff

Posted: June 12, 2025
Whether you’re a runner chasing the sunrise or just looking to get your steps in before your morning coffee, we’re here to help you beat the heat without burning out.
Understanding Stroke Recovery: What Happens After a Stroke
By Your Health Staff

Posted: May 29, 2025
Stroke is a leading cause of disability in the United States. Get the facts about what’s involved in stroke recovery if you or a loved one have a stroke.
Summer Safety 101: Staying Safe While Soaking Up the Sun
By Your Health Staff

Posted: May 29, 2025
Summer means longer days, warmer weather, and endless opportunities for outdoor fun. Here are a few safety considerations to help ensure you stay healthy and injury-free.
Summer Sunshine for Your Mind
By Karole Shorter, Licensed Clinical Social Worker and Certified Employee Assistance Professional

Posted: May 29, 2025
Summer is a wonderful time to declutter our homes and spruce up our lawns and gardens. It’s also a good time to clean out our mental and emotional spaces. We tend to hold on to old patterns, thoughts and feelings that keep us too busy to explore how...
Pan-Seared Chicken Thighs: A Simple, Flavor-Packed Protein for Any Meal
By Your Health Staff

Posted: May 14, 2025
Chicken thighs are a fantastic source of lean protein and essential nutrients like iron and zinc, which are important for a healthy immune system
What Are Macros, and Why Do They Matter for Weight Loss?
By Your Health Blog

Posted: May 2, 2025
Understanding macronutrients (or macros for short) can be a game-changer for your health and weight loss journey, so let’s take a quick dive into what macros are, why they’re important and how balancing macros can help you lose weight and feel your b...
Stretch Smarter: The Key to Injury-Free Warm Weather Workouts
By Your Health Blog

Posted: April 28, 2025
The secret to avoiding those aches, pains and potential injuries is simple: stretching.
Challenging Stereotypes and De-Stigmatizing Mental Health
By Alice White, Licensed Clinical Social Worker (LCSW)

Posted: April 25, 2025
Challenge negative stereotypes and misconceptions about mental health. Speaking out against stereotypes and sharing your story may have a positive impact on another person or yourself.
Understanding Measles in Adults
By Your Health Blog

Posted: April 16, 2025
The Centers for Disease Control and Prevention (CDC) recommends that adults born after 1957 have at least one dose of the measles, mumps, and rubella (MMR) vaccine. However, some adults may need additional protection.

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Looking for Practical Parenting Advice?

Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.

Practical Parenting Blog

Patient Stories

Methodist Healthcare Foundation Announces New Director of Development

Methodist Healthcare Foundation Announces New Director of Development

Kristin Rayford has joined the Methodist Healthcare Foundation team as Director of Development.

Methodist Healthcare Foundation Welcomes Memphians Chirag Chauhan and Lori Patton to Board of Directors

Methodist Healthcare Foundation Welcomes Memphians Chirag Chauhan and Lori Patton to Board of Directors

The Methodist Healthcare Foundation recently welcomed two long-time Memphians to its board of directors - Chirag Chauhan, financial advisor and managi...

Methodist Le Bonheur Healthcare Welcomes Emmy-Award Winning Actor Dennis Quaid to Annual Foundation Luncheon

Methodist Le Bonheur Healthcare Welcomes Emmy-Award Winning Actor Dennis Quaid to Annual Foundation Luncheon

Methodist Le Bonheur Healthcare and the Methodist Healthcare Foundation will host the Methodist Healthcare Luncheon featuring a conversation with Emmy...