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Blog Entry 1
Healthy Lifestyle

Make Everyday Movement Easier with Functional Fitness

By Your Health Staff
Strong Starts: Immune Boosting Tips for Back-to-School
By Your Health Staff

Posted: August 5, 2025
Support your child’s immune system with 8 healthy lifestyle tips for back-to-school success—plus free resources from Healthier 901 to help you start strong.
Faith and Therapy: Building on a Divine Foundation
By Jared Davis, LPC-MHSP, NCC

Posted: August 1, 2025
Faith and therapy are not mutually exclusive—they are powerful together.
Keep Moving, Keep Strong: Joint-Friendly Fitness for Everybody
By Your Health Staff

Posted: July 24, 2025
Healthier 901 is here to help you move confidently and safely with simple, joint-friendly workouts that meet your body where it is. Because when it comes to lifelong wellness, staying active isn’t about pushing through pain—it’s about moving with pur...
Survive the Heat Safe Summer Workouts in the Mid-South
By Your Health Staff

Posted: July 7, 2025
Learn how to stay safe, cool, and hydrated while exercising outdoors this season.
Journaling for Self-Discovery and Healing
By Elizabeth Drain, LPC-MHSP, NCC, CEAP

Posted: July 1, 2025
Journaling is therapeutic! Whether you're navigating grief, exploring relationships, or just trying to understand your life more deeply.
Stay Fit on Vacation: Summer Travel Fitness Hacks
By Your Health Staff

Posted: June 13, 2025
we’re here to support your health and well-being in every season of life, including the sun-soaked, suitcase-packed, “is-this-my-third-ice-cream-of-the-week?” days of summer. Whether you're road-tripping to the beach, flying to visit family, or campi...
Rise and Shine: Best Morning Workouts to Beat the Summer Heat
By Your Health Staff

Posted: June 12, 2025
Whether you’re a runner chasing the sunrise or just looking to get your steps in before your morning coffee, we’re here to help you beat the heat without burning out.
Understanding Stroke Recovery: What Happens After a Stroke
By Your Health Staff

Posted: May 29, 2025
Stroke is a leading cause of disability in the United States. Get the facts about what’s involved in stroke recovery if you or a loved one have a stroke.
Summer Safety 101: Staying Safe While Soaking Up the Sun
By Your Health Staff

Posted: May 29, 2025
Summer means longer days, warmer weather, and endless opportunities for outdoor fun. Here are a few safety considerations to help ensure you stay healthy and injury-free.

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Looking for Practical Parenting Advice?

Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.

Practical Parenting Blog

Patient Stories

Methodist Healthcare Foundation Announces New Director of Development

Methodist Healthcare Foundation Announces New Director of Development

Kristin Rayford has joined the Methodist Healthcare Foundation team as Director of Development.

Methodist Healthcare Foundation Welcomes Memphians Chirag Chauhan and Lori Patton to Board of Directors

Methodist Healthcare Foundation Welcomes Memphians Chirag Chauhan and Lori Patton to Board of Directors

The Methodist Healthcare Foundation recently welcomed two long-time Memphians to its board of directors - Chirag Chauhan, financial advisor and managi...

Methodist Le Bonheur Healthcare Welcomes Emmy-Award Winning Actor Dennis Quaid to Annual Foundation Luncheon

Methodist Le Bonheur Healthcare Welcomes Emmy-Award Winning Actor Dennis Quaid to Annual Foundation Luncheon

Methodist Le Bonheur Healthcare and the Methodist Healthcare Foundation will host the Methodist Healthcare Luncheon featuring a conversation with Emmy...