Healthy Lifestyle
Anxiety: Managing a Common Emotion to Maintain Our Health and Wellbeing
Posted: July 1, 2026
Stay active safely this summer with Healthier 901’s expert tips on breathable workout gear, hydration, sun protection, and exercising in hot weather.
Posted: July 1, 2026
Explore free and low-cost indoor fitness options across the Mid-South, including community centers, group classes, pools and at-home workouts made for summer.
Posted: June 10, 2026
Music affects us and can benefit our health and wellbeing in a variety of ways.
Posted: June 1, 2026
Healthy summer grilling tips, recipes, and ideas for balanced, flavorful meals that support weight loss and overall wellness.
Posted: June 1, 2026
Scope out six men’s health tips for summer, from screenings and nutrition to fitness and simple habits to support long-term wellness.
Posted: May 27, 2026
A transient ischemic attack (TIA), commonly called a “mini-stroke,” occurs when blood flow to part of the brain is temporarily interrupted.
Posted: May 27, 2026
Stroke prevention often begins long before symptoms appear. Up to 80% of strokes may be preventable through healthy lifestyle changes, medical care, and management of underlying risk factors. Conditions such as high blood pressure, diabetes, high cho...
Posted: May 12, 2026
May is Mental Health Awareness month, and Mental Health America has chosen a theme of “More Good Days, Together”. What does a good day look like and feel like for you?
Posted: May 12, 2026
Explore Memphis-area parks and trails perfect for outdoor workouts this spring, from scenic riverfront paths to nature-filled hiking routes.
Looking for Practical Parenting Advice?
Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.
Practical Parenting Blog
Patient Stories
Academy Award-Winning Actress Helen Hunt to Headline Methodist Healthcare Foundation Luncheon
The Methodist Healthcare Foundation will welcome Academy Award-winning actress and breast cancer advocate Helen Hunt as the featured speaker for its a...
Methodist University Hospital Opens Neuroscience Institute Expansion
The renovation includes 47 rooms for neurology and neurosurgery patients, including six which can be capable of long-term monitoring of epilepsy patie...
Methodist Healthcare Foundation Announces New Director of Development
Kristin Rayford has joined the Methodist Healthcare Foundation team as Director of Development.