Healthy Lifestyle
Stop Guessing: Five Summer Hydration Questions Every Southerner Should Ask
Posted: August 5, 2026
If self-care depends on whatever time is left over, it often never happens. Instead of striving for work-life balance, consider pursuing work-life integration. . Balance implies that work and life exist on opposite sides of a scale, constantly compet...
Posted: August 3, 2026
Celebrate healthy living at the free 4th Annual Healthier 901 Fest on Sept. 5 at Shelby Farms, featuring fitness, family fun, wellness tips, live music and more.
Posted: July 30, 2026
Simplify back-to-school dinners with five practical meal-prep strategies. Learn how to save time, reduce stress and make healthy school-night meals easier.
Posted: July 9, 2026
While anxiety is a natural experience, we can become so caught up with anxious thoughts and emotions that it undermines our health and wellbeing. Learn how to manage anxiety.
Posted: July 1, 2026
Stay active safely this summer with Healthier 901’s expert tips on breathable workout gear, hydration, sun protection, and exercising in hot weather.
Posted: July 1, 2026
Explore free and low-cost indoor fitness options across the Mid-South, including community centers, group classes, pools and at-home workouts made for summer.
Posted: June 10, 2026
Music affects us and can benefit our health and wellbeing in a variety of ways.
Posted: June 1, 2026
Healthy summer grilling tips, recipes, and ideas for balanced, flavorful meals that support weight loss and overall wellness.
Posted: June 1, 2026
Scope out six men’s health tips for summer, from screenings and nutrition to fitness and simple habits to support long-term wellness.
Looking for Practical Parenting Advice?
Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.
Practical Parenting Blog
Patient Stories
Academy Award-Winning Actress Helen Hunt to Headline Methodist Healthcare Foundation Luncheon
The Methodist Healthcare Foundation will welcome Academy Award-winning actress and breast cancer advocate Helen Hunt as the featured speaker for its a...
Methodist University Hospital Opens Neuroscience Institute Expansion
The renovation includes 47 rooms for neurology and neurosurgery patients, including six which can be capable of long-term monitoring of epilepsy patie...
Methodist Healthcare Foundation Announces New Director of Development
Kristin Rayford has joined the Methodist Healthcare Foundation team as Director of Development.