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Blog Entry 1
Heart Health

Heart Disease Screenings: What They Are and When They’re Needed

By Seri Hanayneh, MD, FACC, Cardiologist, UTMP Cardiology
What Is Plaque Buildup—and Why Does It Matter for Heart Health?
By Joel Raja, MD, Cardiologist, Sutherland Cardiology Clinic

Posted: February 1, 2026
Learn how plaque buildup silently threatens your heart, what puts you at risk, and proven steps to detect and slow atherosclerosis before it leads to heart attack or stroke.
Lifelong Learning for a Life Well Lived
By Renee Dillard, LCSW, CEAP, DMin, Director of EAP & Community Behavioral Health

Posted: February 1, 2026
Lifelong learning not only expands our knowledge base and broadens our life experience, cultivating curiosity positively impacts our mental health and wellbeing.
Small Steps, Stronger Heart: Nine Proven Practices for Heart Health
By Your Health Staff

Posted: January 26, 2026
Explore 9 evidence-based habits that support heart health. Small, realistic changes can make a big difference over time.
Healthy, Flavorful Snacks to Fuel Your Road to Fitness
By Your Health Staff

Posted: January 26, 2026
Celebrate National Snack Month with 10 easy, healthy snack ideas that support energy, fullness, and balanced nutrition—without sacrificing flavor.
Goal Setting That Sticks: Seven Tips to Keep Your Resolutions
By Your Health Staff

Posted: January 1, 2026
Learn how to set realistic resolutions that last. Access expert-backed tips, simple strategies, and Healthier 901 tools to help you build healthy habits all year long.
Seven Ideal Indoor Workouts for Dreary Winter Days
By Your Health Staff

Posted: January 1, 2026
Stay active indoors this winter with simple at-home workouts, expert tips, and easy moves using everyday household items. Keep moving despite the weather!
Healthy Coping for the New Year
By Taylor Johnson, PhD, LPC-MHSP, Counselor

Posted: December 31, 2025
The New Year is the perfect opportunity to embrace new coping strategies to manage the post-holiday stress and get set for a successful year
Bundle Up and Get Moving: Winter Workout Gear Essentials
By Your Health Staff

Posted: December 3, 2025
Stay active this winter with Healthier 901’s expert tips on layering, apparel, and safe practices for outdoor workouts in cold weather.
Home for the Holidays: How to Find Peace Amidst the Chaos
By Taylor Johnson, PhD, LPC-MHSP, Counselor

Posted: December 1, 2025
Here are some tips help the holidays feel more peaceful.

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Looking for Practical Parenting Advice?

Le Bonheur Children's Hospital, which is part of the Methodist Healthcare group of hospitals, has a Practical Parenting Blog that offers some health advice and overall safety tips for your kids.

Practical Parenting Blog

Patient Stories

Academy Award-Winning Actress Helen Hunt to Headline Methodist Healthcare Foundation Luncheon

Academy Award-Winning Actress Helen Hunt to Headline Methodist Healthcare Foundation Luncheon

The Methodist Healthcare Foundation will welcome Academy Award-winning actress and breast cancer advocate Helen Hunt as the featured speaker for its a...

Methodist University Hospital Opens Neuroscience Institute Expansion

Methodist University Hospital Opens Neuroscience Institute Expansion

The renovation includes 47 rooms for neurology and neurosurgery patients, including six which can be capable of long-term monitoring of epilepsy patie...

Methodist Healthcare Foundation Announces New Director of Development

Methodist Healthcare Foundation Announces New Director of Development

Kristin Rayford has joined the Methodist Healthcare Foundation team as Director of Development.