For many women, a first mammogram can bring a mix of emotions, from confidence and empowerment to uncertainty about what to expect. The good news is that a mammogram is a quick, routine screening that can play a critical role in protecting your health.

Annual screening mammograms can detect abnormalities and tumors before they can be felt and before symptoms develop. Early detection saves lives.

Why Your First Mammogram Matters

A mammogram is a low-dose X-ray of the breast that helps identify changes that may indicate breast cancer or other breast conditions. Because mammograms can detect abnormalities early, they are one of the most effective tools in breast cancer screening.

"One of the most important things women can do for their breast health is stay current with annual mammograms. These screenings allow us to find potential concerns at their earliest and most treatable stages." — Cherie Heard, Sr. Director of Procedural & Support Services, Methodist South Hospital

What to Expect During Your Appointment

If you've never had a mammogram before, understanding the process can help you feel more comfortable.

What is a mammogram?

A mammogram is a specialized, low-dose X-ray that captures images of breast tissue. These images are reviewed by radiologists trained to identify even subtle changes that may require further evaluation.

How long will it take?

The entire visit typically takes about 15 minutes. During the screening, each breast is compressed for approximately 10 to 15 seconds per image, and most women need two images of each breast.

Will it hurt?

Some women experience temporary discomfort during breast compression, but the sensation lasts only a few seconds. Compression is necessary to obtain the clearest images while using the lowest radiation dose possible. Technologists work with patients to maximize comfort throughout the exam.

"Many women are relieved to discover their first mammogram is much quicker and easier than they expected. Our technologists are focused on creating a comfortable, supportive experience from start to finish." — Audrey Jolliff, Radiology Manager, Methodist South Hospital

When Should You Start Getting Mammograms?

Annual screening mammograms are recommended beginning at age 40. Depending on personal and family history, some women may qualify for a baseline mammogram as early as age 35. Talk with your healthcare provider about the screening plan that's right for you.

Tips for a Positive First Mammogram Experience

Your first mammogram is an important healthcare milestone. Many women find that turning it into an annual tradition helps them stay committed to their breast health.

Consider:

• Scheduling your mammogram with a friend or family member and becoming annual "mammogram buddies."
• Sharing your experience to encourage other women to prioritize preventive care.
• Scheduling your mammogram around your birthday as an easy annual reminder.
• Celebrating afterward with lunch, coffee, a manicure, or another special treat.

Making Screening Convenient

Getting your mammogram shouldn't be complicated. That's why Methodist Le Bonheur Healthcare provides comprehensive mammography services at five locations throughout the Mid-South. Whether you prefer to schedule an appointment or take advantage of walk-in availability at select sites, our team is committed to making breast cancer screening convenient, accessible, and centered on your needs.

Check with your preferred location for specific hours and appointment availability. You can schedule your mammogram today by calling 901‑516‑9000 for our four Tennessee locations, or 662-996-2122 for our location in Mississippi.

Take the First Step

Your first mammogram is more than a screening. It's a proactive step toward protecting your health, gaining peace of mind, and building a foundation for lifelong wellness. Early detection saves lives.